Quick Vegan Tomato Soup
Fall crop bounties and a wonderful CSA (as well as our local coops-lucky us) present such an amazing array of organic foods. I will get to some of those squash comfort foods soon, but I recently had one of those “what can I make? with what I have on hand? ” evenings and had an enormous craving for tomato soup, but had no fresh tomatoes. So as much as I try to use fresh and in season there are those times when what’s in the pantry and what I can make fast, rules the day. If you know the...
Read MoreMung Soup
Tried an interesting Ayurvedic cleanse; it’s mung soup. I’ve made mung soups before,the Intuitive cooking method way that we teach here at NCS, but thought I’d give this one a shot. It is from an Ayurvedic nutrionist that I saw on the Dr. Oz website. It has a combination of spices that help with digestion including hing (also known as asafoetida), mustard seeds, turmeric, ginger, garlic, cumin and coriander. It’s all you eat for 3-4 days (if you last that long). I found that...
Read MoreBasic- Part One
This course is the first step in learning the language of intuitive cooking, with focus on vegetables, whole dish grains, beans and sauces.
Read MoreSetting Up Your Kitchen
Custom one-on-one organizational instruction for your personal kitchen. Call or email for inquiries or an appointment. See full description for more details. Personal shopping offered for initial pantry stocking.
Read MoreDinner Class
Grab a couple friends or come alone and meet some new ones for a night of great food. Call or email for a reservation as these classes are currently scheduled on demand. Watch as a cooking instructor prepares a balanced meal using the techniques that we study in the Basic series. At the end of the class we will all enjoy a meal together. This is a great class to introduce you to plant based foods, teach you how to add more of these foods to an omnivores diet or if you're already vegan, to show you the diversity of ingredients and techniques available to you.
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